Rejection ! The word looks soo simple but impact its making on oneself is too Deep, Saying “Move on” is easy but the one undergoing Rejection only knows how bad it feels
Rejection in Job, rejection from Friend, Rejection in life, Rejection in Romantic Relation, Rejection from Crush ……list Goes on. When one feeels rejection then self doubt starts planting in mind, One start finding his own fault and start thinking “Is there anything less in own capabilities, looks, skills …?”
Self Doubt never Allows one to Grow, It keeps on generating more and more doubts related you , and if one start taking Each of them seriosly then Ultimately Its end of one’s Progess
“Life is all about making Progress and forgetting the Bad Experience of Past”
Things one need to understand that there could be multiple Reason associated with Rejection.
If its Rejection in Job then one factor might be People recruiting you found someone more skillful, or they found someone who is ready to work at very basic salary, or they did not found your communication skills upto the mark…….
Reason can be anything
When People Reject you need to undertand that “Problem is with them Not You!”…….You can be most beautiful person on Earth then also People will Not like you.
You cannot force someone to accept you and holding into them by continously thinking about such people is like “You are Putting lock on gate of your Progress soo that you get stuck to same place”.
Things you can Do to overcome Rejection:
Analyze
Analyze the Rootcause, If you find issue Relevant then work towards solving the issue. Usually in Job People are rejected because of lack of skills or lack of Experience. If you are facing Rejection in Job then sometimes its better to ask the reason to interviewer or seek advice from the person who you think is more knowledgeable or have more experience then you.
If its Rejection in Romantic Relation or its from someone close then Try talking with that Person. If they are having any issues with you Try working on that issues. And at end if you can’t do anything then only option you have is to Move On!
I know its really Tough for you to overcome this Phase but you have to overcome it anyhow, Holding onto It will ruin your Happiness.
Most Effective Way to Not Get Affected by Rejection:
If you have Tried all above ways and Still you are unable to Move on then most Effective Way is in “Making Yourself soo Busy in some work or Excercise or Sports or anything”……
When A person is sitting Idle then He/she tends to focus more on “Unwanted Things” instead of “Focusing on Skills”
At end I want to narrate it From Perpective of monk and even I m Trying to follow –
“ALL THESE ARE JUST DRAMA, LET GO EVEN THEY HAVE DONE BAD WITH YOU AND WORK TOWARDS MAKING THIS WORLD A BETTER PLACE”
