Life is not in our control but still we can try to be as Fit as Possible, after my 10th I put on weight gradually, I was not having issue with that because my main …
Activities which can be done in quarantine
This quarantine has gifted us with wonderful opportunity to learn new activities rather then just chilling and binge watching. This is a lifetime opportunity for having blessed with soo much spare Time, i m going …
FITNESS HUSTLE
In era where junk food and sedentary lifestyles are booming up, FITNESS has become essential part of everyone’s life. What is FITNESS? What should be criteria to know “we are fit or not”? Definition of …