In era where junk food and sedentary lifestyles are booming up, FITNESS has become essential part of everyone’s life. What is FITNESS? What should be criteria to know “we are fit or not”? Definition of …
In era where junk food and sedentary lifestyles are booming up, FITNESS has become essential part of everyone’s life. What is FITNESS? What should be criteria to know “we are fit or not”? Definition of …