Like many ,are you too affected mentally due to current scenario around world ? Read till end to find solution.
It is soo easy to get affected as looking around we will find more of Negative News Rather than Positive ones.
You know we need to learn to embrace every moment we face in life, If you can’t embrass bad times then you are always going to suffer .
Saying is very easy but applying things are also not tough, if you keep on thinking negatively about everything in your life then you will end up no where.
This time its virus but in our life we face many situation where things are not in our hand, we feel soo much like giving up, everyone seems against us …..and that time appears as worst phase of our life.
But as they say “After Darkness there is sunrise”, only thing we can do is try our best to “not get affected”.
How one can not be affected?
– stop listening to all negative news happening around world
– Distance yourself from people who talk about negative news rather then positive
– if you are surrounded by such people then try to explain them bad impacts of negativity and if still they don’t stop spreading negativity, then distance yourself
– Focus on Good things in your life
– Begin and End your day by thanking God “Thank you God for giving me another day full of happiness”
– By taking social media break for some time as nowadays mostly negative content is highlighted
“Situation is not in our hand but how to respond back is fully in our control”.
Any how you have to survive in this situation, option is yours , how you want to survive, by constantly blaming situation around or by being happy and hoping for good days..?!
